MindEase

About

About MindEase

At MindEase, we are a team of dedicated psychologists, therapists, and mental health professionals committed to helping individuals reconnect with themselves and find lasting emotional balance.

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Our Approach

We believe in:

Compassion-first therapy — where you feel truly heard

Science-backed methods — including CBT, ACT, and mindfulness

Confidential, safe environments — both online and in person

Therapy that meets you where you are — no pressure, just presence

Who We Help

MindEase works with:

Adults experiencing stress, anxiety, or overwhelm

Highly sensitive individuals

People navigating big life changes or identity shifts

Anyone seeking clarity, healing, or emotional growth

Our Values

Empathy — We listen deeply

Trust — We earn it, not assume it

Growth — At your pace, on your terms

Integrity — Always professional, always respectful

Method

What Sets My Practice Apart

Evidence-based techniques

I use CBT, ACT, and mindfulness tools tailored to each person’s needs.

Evidence-based techniques

I use CBT, ACT, and mindfulness tools tailored to each person’s needs.

Evidence-based techniques

I use CBT, ACT, and mindfulness tools tailored to each person’s needs.

Empathetic connection

Therapy isn’t just talking — it’s about being seen, heard, and accepted.

Empathetic connection

Therapy isn’t just talking — it’s about being seen, heard, and accepted.

Empathetic connection

Therapy isn’t just talking — it’s about being seen, heard, and accepted.

Confidential & safe space

Everything you share stays between us. Always.

Confidential & safe space

Everything you share stays between us. Always.

Confidential & safe space

Everything you share stays between us. Always.

Personalized guidance

No two journeys are the same. Your experience is uniquely yours.

Personalized guidance

No two journeys are the same. Your experience is uniquely yours.

Personalized guidance

No two journeys are the same. Your experience is uniquely yours.

Let’s Talk — You Don’t Have to Do This Alone

You’ve taken the first step by being here. Let’s take the next one — together.

Let’s Talk

Let’s Talk — You Don’t Have to Do This Alone

You’ve taken the first step by being here. Let’s take the next one — together.

Let’s Talk

Let’s Talk — You Don’t Have to Do This Alone

You’ve taken the first step by being here. Let’s take the next one — together.

Let’s Talk

About

Hi, I’m Dr. Luna

With 10+ years of experience in therapy and counseling, I help clients overcome anxiety, depression, trauma, and burnout using science-backed methods.

Clinical Experience

Over Happy Clients

Therapy Sessions Completed

Online Sessions Available

Testimonials

What clients say

Emma Delaney

High School Teacher

"Therapy helped me show up better — not just as a teacher, but as a human. I learned how to protect my energy and still give from a place of care."

Emma Delaney

High School Teacher

"Therapy helped me show up better — not just as a teacher, but as a human. I learned how to protect my energy and still give from a place of care."

Emma Delaney

High School Teacher

"Therapy helped me show up better — not just as a teacher, but as a human. I learned how to protect my energy and still give from a place of care."

James Patel

Startup Founder

"Running a company is exhausting, and I didn’t realize how much I was carrying alone. These sessions helped me slow down, reset, and reconnect with what really matters."

James Patel

Startup Founder

"Running a company is exhausting, and I didn’t realize how much I was carrying alone. These sessions helped me slow down, reset, and reconnect with what really matters."

James Patel

Startup Founder

"Running a company is exhausting, and I didn’t realize how much I was carrying alone. These sessions helped me slow down, reset, and reconnect with what really matters."

Nora Lindström

Freelance Writer

"I came to therapy burnt out and emotionally blocked. Now I feel like I can breathe again — and even create with clarity and calm."

Nora Lindström

Freelance Writer

"I came to therapy burnt out and emotionally blocked. Now I feel like I can breathe again — and even create with clarity and calm."

Nora Lindström

Freelance Writer

"I came to therapy burnt out and emotionally blocked. Now I feel like I can breathe again — and even create with clarity and calm."

FAQ

You May Be Wondering…

Some common questions clients ask before starting therapy.

What can I expect in the first session?

Do you offer online therapy?

How long is each session?

Is everything I share confidential?

How do I pay for sessions?

What if I’ve never done therapy before?

CTA

Get in touch — safely and privately.

I offer a safe, confidential space to talk, process, and grow — without pressure or judgment. If you’re ready to begin, I’m here to walk with you.

Send a Message

Book Your Free Consultation

CTA

Get in touch — safely and privately.

I offer a safe, confidential space to talk, process, and grow — without pressure or judgment. If you’re ready to begin, I’m here to walk with you.

Send a Message

Book Your Free Consultation

CTA

Get in touch — safely and privately.

I offer a safe, confidential space to talk, process, and grow — without pressure or judgment. If you’re ready to begin, I’m here to walk with you.

Send a Message

Book Your Free Consultation

Get Template Now